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Naples Florida Health & Fitness

Naples has miles of beaches providing a scenic setting for walking, jogging and running. City parks furnish workout gyms, lap pools, sports fields and courts, an in-line hockey rink, and other recreation.

Le Bella Med Spa and Skincare
4947 Tamiami Trail N., Suite 103 (in Liberty Plaza)
Naples, FL 34103
Phone: 239-398-9712

Le Bella Spa offers a variety of medical grade facials and products to help repair skin damage and reduce signs of aging including Obagi Blue Peel RADIANCE Chemical Peel, microdermabrasion, IPL photofacials, Intraceutical Oxygen Infusion, Ultherapy, Fraxel, eMatrix, Laser Treatments, LED treatments, Dermapen facial, SkinCeuticals Reveal Advanced Corrective Peel, gentlemans facials and permanent makeup.

Physicians Regional Medical Center, Collier Boulevard
8300 Collier Boulevard
Naples, FL 34114
Phone: 239-354-6000
Physicians Regional Medical Center, Collier Boulevard provides general medical and surgical care for inpatient, outpatient, and emergency room patients, and participates in the Medicare and Medicaid programs.
Emergency room services are available on a 24-hour per day, seven-day per week basis.
Among the services we provide are:
Inpatient/Outpatient Medical Services;
Inpatient/Outpatient Surgical Services;
Obstetrical Services;
Pediatric Services;
Diagnostic Imaging Services to Include: MRI, 64-Slice C/T Scanner, Nuclear Medicine, Angiography;
Emergency Room Services;
Clinical Laboratory Services;
80,000 s/f Medical Office Building

Planning for Healthy Aging
In just two short years, the first wave of baby boomers will turn 65. For some, this milestone birthday may signal retirement; for others it may not. For all boomers, it should mean an increased focus on health care. Baby boomers can take steps now to help ensure many more healthy years.

A focus on early prevention including regular tests for certain cancers and heart disease, a healthy diet and exercise is an important start to staying healthy well into the golden more »

Do You Have a Sleep Debt to Repay?
You're paying down your credit cards and making smart decisions about your home and auto loans. But are you overlooking the most important kind of "debt," a debt that you owe yourself to pay off in order to maintain good health? This is one kind of debt that will have a huge impact on your life if ignored, but is easy to pay off with minimal effort.

More than 75 percent of Americans are sleep deprived, according to the National Sleep Foundation. In fact, many have incurred a "sleep debt," says Dr. Michael J. Breus, a clinical psychologist and diplomat of the American Board of Sleep Medicine. "Many people deprive themselves of sleep during the work week, losing an hour or more a night, and try to make up for it on the weekends," says Dr. Breus. "But while you may be able to replace some of that lost sleep each weekend, you can still be sleep deprived, and your 'sleep debt' will just keep growing." more »




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